Q&A: Can human beings adapt to chronic stress?

By Edd Hanzelik, M.D.

Can human beings adapt to chronic stress?

Sorry, here’s the bad news: nothing, absolutely nothing, in the human body or mind is capable of adapting to chronic stress.

Instead a major chemical imbalance is created that interferes with the normal functioning of every system in the body, including the immune system, digestion, reproduction, breathing, blood pressure, skin, bones and many more. This imbalance

Our Wisdom vs. Stress

By Tim Gallwey, Edd Hanzelik, and John Horton

We would like to invite you into a personal conversation about stress, how it gets in the way of our enjoyment of life as well as our performance in life. We would like to share with you, and ask you to share with us, practical wisdom about how you by pass the being a victim of the stress system in our lives while gaining greater access to our potential to enjoy the full range of what it means to be human.