Henry Tenenbaum of San Francisco's KRON-4 News interviews Tim Gallwey and Dr. John Horton. They explain how we can silence our "inner critic" and tap into our fullest measure of creativity, discussing and the power of re-definition to not only put us back in control, but to fully enjoy – and love – even the [...]
Each week on Voice of America's Your Inner Journey, Penny Calcina talks with experts in a variety of fields. Click here to listen to her recent interview with Tim Gallwey, & Drs. Edd Hanzelik & John Horton.
by Tim Gallwey
The Holidays are right around the corner. It's well known that the Holidays are stressful times for families, so we will be offering some Inner Game Insights in the way of Holiday Hints over the next few weeks. Hint #1 is an example of how I used the Re-define Tool.
Christmas Time – the [...]
Listen to us on the radio – KCLU – Tim Gallwey & John Horton are on Crosstalk with Dr. Barton Goldsmith.
ON NOW!
NPR & Local News :: 88.3 Ventura County :: 102.3 Santa Barbara :: A Service of California Lutheran University.
We are discovering that stress affects every aspect of human functioning – including cancer.
By Edd Hanzelik, MD
Today NPR profiled the work of three scientists who were just awarded this year's Nobel Prize in Physiology or Medicine. They discovered telomeres, which protect a cell's chromosomes from fusing with each other or rearranging—abnormalities which can lead [...]
Can Slacking and Procrastinating Actually Make Us MORE Productive?
by staff blogger Jacquie Van Wagner
When Mike Wolpert first went to a Stress Seminar it was because his wife made him do it. This is often the case. In one of the workshops, Mike was exposed to an Inner Game of Stress tool known as S.T.O.P. — which he immediately declared to be procrastination.
Listen Live – Your Mental Health Radio hosted by Jackie Foreman
John Horton, MD and Edd Hanzelik, MD will be interviewed by Jackie Foreman on Your Mental Health Radio, today- and you can listen live via the link above or download the podcast later. Great chance to hear the doctors talk, and you can call in [...]
by John Horton, MD
Thanks to all of you who have sent notes and letters to us. We are proud to be Vroman' Best selling book this week. I am very excited about speaking at Vroman’s Bookstore. on Sept. 24.
Not only is Pasadena my “city place” where I go to shop and walk around city streets, I love strolling the aisles at Vroman’s. It is so chock-full of amazing books and it is nice to see a bookstore surviving – and thriving – that isn’t a chain. I am also told that it was voted Bookseller of the Year by Publisher’s Weekly last year. Kudos to Vroman’s — I can definitely see why.
I recently did a radio interview with Lisa Belkov-Snyder (Live with Lisa KCKK-1510 AM near Denver) and she said , “It sounds to good to be true.” And, at first glance, it is too good to be true. How can human beings who have been stressed for generations and are getting progressively more stressed possibly live without stress? It does not seem possible.
I went by Starbucks today to buy the New York Times, not the coffee, which is too bitter for my taste. I was greeted my friend Kalidas, who introduced me to his friend – the minister of the local Methodist church. Of course Kalidas and I talked about the book and the minister shared that he wrote his Ph.D thesis on stress in theology graduate school. The common ground of understanding, after a 10 minute conversation was this:
After a long hard day of doing something you really enjoy you get home very tired but not frustrated, afraid or in pain. You rest and wake up eager for another long hard day.
